Covid Update 23 Feb 2021; Following the government announcement we can resume offering face to face classes on May 17. We are still offering Online Zoom Classes consisting of Mixed Ability Classes, Pilates for Runners and TriggerPoint Pilates. Our Video Subscription offers over 60 classes and we are still running One on One Sessions via Zoom. Thank you for your support and patience.
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Team Edmondson Pilates offer a range of classes
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Beginners
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Mixed ability
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Runners
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Trigger Point
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The full attention of a qualified instructor
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Posture analysis
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Individual program
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Improve your posture and well being
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Stabilise your core
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Increase mobility and flexibility
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Relaxation
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Myofascial Release
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Alleviates pain and muscular tightness
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Improve your running strength and efficiency
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Reduce your chance of injury
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Taught by an England V50 runner