Face to face classes are suspended for the lockdown. We've put on 3 extra Zoom classes and, of course, we have our pre-recorded video classes for subscription, to buy or to hire. Don't forget we have a One to One Zoom available too.
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Team Edmondson Pilates offer a range of classes
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Beginners
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Mixed ability
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Runners
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Trigger Point
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The full attention of a qualified instructor
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Posture analysis
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Written program
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Improve your posture and well being
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Stabilise your core
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Increase mobility and flexibility
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Relaxation
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Myofascial Release
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Alleviates pain and muscular tightness
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Improve your running strength and efficiency
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Reduce your chance of injury
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Taught by an England V50 runner