Face to Face Classes

  • Prebooking and prepayment is essential

  • Each class is 60 minutes long

  • Courses are usually between 4 and 8 weeks

  • Courses work out at £8 per class

  • A 4 week course would be £32

  • A 6 week course would be £48

  • An 8 week course would be £64

  • If you subscribe to our Video on Demand service too then these classes are £6 rather than £8

  • See terms and conditions

2022 Course Start Dates​​​​​ 
8 week course     week beginning     June 27th
8 week course     week beginning     September 5th
6 week course     week beginning     November 7th

The industry standard is now that clients bring their own equipment to classes. We are happy to sell the equipment needed and bring along to your first class or you can supply your own. The basic equipment needed is a mat, a pair of prickle balls and a mini loop band; see our Equipment page under the support menu for prices. 

Monday Classes

Tuesday Classes

Wednesday Classes

Thursday Class

Class Etiquette

  • You will be able to enter the building 10 minutes before your class 

  • Hand sanitiser and disinfectant sprays for equipment will be provided

  • Face masks are not advisable to use whilst exercising

  • There will be markers placed on the floor for guidance as to where to place your mat

  • Please be aware of others that may need to be nearer to the front of the class to hear or see better