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Pilates with Prickle Balls 4

Pilates with Prickle Balls 4

£
31:11
Introduction - 3D Lower Leg Movement

Introduction - 3D Lower Leg Movement

£
12:30
Mixed Ability 28 Hard Ball

Mixed Ability 28 Hard Ball

£
51:27
Intermediate 13 Hard Ball

Intermediate 13 Hard Ball

£
46:55
Mixed Ability 27 Theraband

Mixed Ability 27 Theraband

£
50:33
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Trigger Point Pilates Hips/Knees

Trigger Point Pilates Hips/Knees

£
35:12
Intermediate 12

Intermediate 12

£
54:32
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Pilates with a Hard Ball 2

Pilates with a Hard Ball 2

£
29:59
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Introduction to 3D Hamstring Mobility

Introduction to 3D Hamstring Mobility

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17:24
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No Frills Pilates

No Frills Pilates

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43:40
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Mixed Ability 26 with a Roller

Mixed Ability 26 with a Roller

£
39:40
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Intermediate 11 with a Roller

Intermediate 11 with a Roller

£
01:00:39
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Pilates Progression

Pilates Progression

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20:28
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Hard Ball Release

Hard Ball Release

£
13:28
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Upper Body Pilates Beginners

Upper Body Pilates Beginners

£
11:54
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Mixed Ability 25

Mixed Ability 25

£
49:00
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Intermediate 10

Intermediate 10

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41:12
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TriggerPoint 6

TriggerPoint 6

£
55:22
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Intermediate  9

Intermediate 9

£
52:05
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Mixed Ability 24

Mixed Ability 24

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47:21
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Express Pilates with Band Level 2

Express Pilates with Band Level 2

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21:20
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Express Pilates with a Band Level 1

Express Pilates with a Band Level 1

£
17:18
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Pilates with a Looped Band 3

Pilates with a Looped Band 3

£
30:26
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Short Mixed Ability 5

Short Mixed Ability 5

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32:23
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