Mon, 19 Jul

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Live Zoom Pilates Class

TriggerPoint Pilates Class Monday July 19th 7:10pm

A 60 minute Mixed Ability Class taught by Tracy. A Trigger Point Pilates™ Class is all about body restoration. The class contains Pilate’s moves mixed with myofascial release principles to help alleviate pain and stiffness.

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TriggerPoint Pilates Class Monday July 19th 7:10pm

Time & Location

19 Jul 2021, 19:10 – 20:10

Live Zoom Pilates Class

About the Event

  • A 60 Minute class taught at levels suitable for Beginners and Intermediates. 
  • You will need a foam roller, softball and 2 prickle balls. Alternatives are a rolled up towel secured with tape, a cushion and 2 tennis or dog balls.
  • Please drink a glass of water before and after the class
  • We'll mute participants once the class has started and would advise you to "pin" our window and use gallery view. 
  • Don't forget to ask for a coupon code if you're already a monthly subscriber to the pre-recorded classes, you get a £2 discount.

Tickets

Price

Quantity

Total

  • Zoom Class

    £6

    £6

    0

    £0

Total

£0

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